Date(s) - 02-18-2018
Location
Detroit School of Burlesque
483 W Marshall St
Ferndale, MI
Spin Cycle: Spin Pole for Beginners
This class size is extremely limited (5 students) so reserve your spot early!
Description: Experience the look and feel of pure magic as you appear to effortlessly spin round and round on the pole like stripper royalty! In this class we’ll work through a warm-up of light conditioning and dynamic stretching, from there we will cover mounting a spin pole, controlling our spin, and beginner tricks. We’ll then put it all together into a fluid combination that will accommodate everyone’s individual comfort and skill level.
Wear comfortable workout clothing is suitable for the warm-up. Shorts and a t-shirt, tank top, or sports bra are necessary for the rest of class.
*ALL LEVELS, GENDERS, SHAPES AND SIZES WELCOME <3