Spin Cycle: Spin Pole for Beginners

Holly Hock / Spin Cycle: Spin Pole for Beginners

Spin Cycle: Spin Pole for Beginners

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Date/Time
Date(s) - 02-18-2018

Location
Detroit School of Burlesque
483 W Marshall St
Ferndale, MI


Spin Cycle: Spin Pole for Beginners

This class size is extremely limited (5 students) so reserve your spot early!

Description: Experience the look and feel of pure magic as you appear to effortlessly spin round and round on the pole like stripper royalty! In this class we’ll work through a warm-up of light conditioning and dynamic stretching, from there we will cover mounting a spin pole, controlling our spin, and beginner tricks. We’ll then put it all together into a fluid combination that will accommodate everyone’s individual comfort and skill level.

Wear comfortable workout clothing is suitable for the warm-up. Shorts and a t-shirt, tank top, or sports bra are necessary for the rest of class.

*ALL LEVELS, GENDERS, SHAPES AND SIZES WELCOME <3