Date(s) - 01-07-2019 to 02-25-2019
Location
Detroit School of Burlesque
483 W Marshall St
Ferndale, MI
Class content covers a dynamic warm-up to strengthen the core muscles needed for the demand of this dance form. Each class will address correct posture & alignment, conditioning exercises, drill basic bellydance isolations, layers, traveling foot patterns & finger Cymbals. Closing the class with a gentle cool down, you will leave with a full body workout buzzing from head to toe; feeling accomplished, inspired, and craving more. If you want to sweat, challenge your body & brain, build strength, muscle memory, stamina, flexibility, or just want to gain more control of your pre-existing belly dance, you will not be disappointed after diving into this class! This course will benefit ALL skill levels! Bring a Yoga mat, Finger Cymbals, and Water!
Mondays 6:30pm
1/7th, 1/14th, 1/28th, 2/4th, 2/11th, 2/18th, 2/25th (No class 1/21)
(Drop in rate is $25 or $150 for Series) SAVE $25